Grades K-2 Program
Engaging mindfulness activities that help your youngest learners build focus, calm emotions, and start their school journey with confidence.
What’s included each month
Monthly Themed Unit & Sequential Lesson Activities
5 Connected Lesson Activities
Simple, engaging lessons that build on each other, so students grow more engaged with each activity.
Introduction Lesson Video
Kick off the unit with a short, student-friendly video that sets the tone and introduces key concepts.
Step by Step Teacher Instructions
Clear, low-prep guidance that helps you teach with ease and confidence, no guesswork or overwhelm.
Printable Worksheet and Resources for Lesson Activites
Printables that lock in each activity’s key skill or concept, making it easier for students to reflect, practice, and carry skills into their day.
Why K-2nd Grade?
Get to Know Us
The K–2 Program is designed with young learners in mind and meeting them right where they are with playful, engaging mindfulness activities for the classroom that feel like fun, not a lesson. These early years are all about building emotional vocabulary, self-awareness, and routines, and our program gently guides students through each with simple tools that stick. It’s a calm, consistent way to help kids feel safe, focused, and confident right from the start.
