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Mindful Spotlight
Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.



Download Your FREE September SEL Classroom Morning Slides
September is the month when classroom routines really click into place. Students are settling in, expectations are clearer, and it’s the perfect time to establish mornings that feel predictable, purposeful, and calm.

My Mindful Class
2 min read


The Most Powerful Classroom Experiment No Curriculum Can Teach
This simple classroom experiment sparks confidence, curiosity, and connection in ways no textbook can. The first day of school doesn’t...

My Mindful Class
4 min read


Download Your FREE August SEL Classroom Morning Slides Google Template
Free August Morning Slides Google Template are designed to make mornings mindful and engaging for students.

My Mindful Class
2 min read


Debunking Myths and Highlighting the Importance of Transparency with Parents When Teaching SEL
Emotional regulation and social skills are vital to creating a classroom environment that fosters learning and safety for all.

My Mindful Class
4 min read


Rethinking What Student Success Looks Like - How to Measure Student Success Beyond Grades
Student success is more than test scores—let’s start celebrating growth, effort, and emotional wins that actually matter.

My Mindful Class
3 min read


What Are Classroom Brain Breaks?
What is a brain break, and why do teachers swear by them?
In this quick guide for educators, we explain how brain breaks improve student focus, classroom behavior, and emotional regulation, plus how to use them effectively with no prep. Whether you're teaching elementary or middle school, discover how short movement and mindfulness activities can reset your classroom in minutes.

My Mindful Class
3 min read
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