top of page
Mindful Spotlight
Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.
All Posts
Download Your FREE August SEL Classroom Morning Slides Google Template
Free August Morning Slides Google Template are designed to make mornings mindful and engaging for students.
My Mindful Class
2 min read
Debunking Myths and Highlighting the Importance of Transparency with Parents When Teaching SEL
Emotional regulation and social skills are vital to creating a classroom environment that fosters learning and safety for all.
My Mindful Class
4 min read
Rethinking What Student Success Looks Like - How to Measure Student Success Beyond Grades
Student success is more than test scores—let’s start celebrating growth, effort, and emotional wins that actually matter.
My Mindful Class
3 min read
What Are Classroom Brain Breaks?
What is a brain break, and why do teachers swear by them?
In this quick guide for educators, we explain how brain breaks improve student focus, classroom behavior, and emotional regulation, plus how to use them effectively with no prep. Whether you're teaching elementary or middle school, discover how short movement and mindfulness activities can reset your classroom in minutes.
My Mindful Class
3 min read
How to Teach Kids Mindfulness
Teaching Mindfulness to Children Simpler Than You Think. Discover fun, simple ways to turn everyday moments into mindful adventures.
My Mindful Class
4 min read
What Mindfulness Should Look Like in 2025 Classrooms
Mindfulness sounds great in theory, especially when your classroom can feel like a pressure cooker. But most teachers don’t have time to...
My Mindful Class
3 min read
bottom of page