Monthly Themed Units That Make Mindfulness Easy to Teach
Mindfulness doesn’t have to be one more thing on your plate.
The My Mindful Class Monthly Units give you ready-to-use lessons that help students stay focused, manage emotions, and build the skills they need to handle everyday challenges like frustration, impulsivity, and setbacks.
Each month brings you a fresh, themed unit with 5 step-by-step activities and a student friendly lesson video, all designed to build real life skills like self awareness, problem solving, and emotional regulation.
At the heart of every unit is what matters most: helping students understand how their minds work, build lasting confidence, and grow into resilient, thoughtful learners.
Everything is age appropriate, low prep, and easy to fit into your weekly routine, whether you teach SEL daily, weekly, or as needed.
Flexible and Engaging Monthly Units
The My Mindful Class Monthly Units are built with your schedule in mind, whether you have five minutes a day or one SEL block a week, these lessons flex to fit your flow.
Each activity is scaffolded to build on the same monthly theme, making it easy to reinforce key skills without starting from scratch every time.
Best of all, students love the content, each unit uses relatable characters, creative themes, and hands on engagement to make emotional learning fun, meaningful, and something they actually look forward to.
What's Included in Every Monthly Themed Unit
Each monthly unit from My Mindful Class is designed to make SEL easy, engaging, and effective.
You’ll get five connected lessons with step-by-step instructions, printable worksheets, a student friendly video, built in activity modifications, and a ready-to-use parent letter to support learning at home.
Everything is age appropriate, low prep, and crafted to help students build confidence, emotional awareness, and essential life skills, all while fitting seamlessly into your classroom routine.
Everything You Need to Teach SEL with Confidence
Lesson Video
Each lesson kicks off with a fun, student-friendly video that introduces the theme in a way kids really connect with. The visuals and storytelling make it easy for students to understand the concept and get excited about what they’re learning. It’s a great way to set the tone, boost engagement, and help the lesson stick without you having to do all the explaining.
Activity Plans
Our curriculum is super easy to use and takes the stress out of lesson planning. Each activity comes with clear, ready-to-teach instructions so you’re never starting from scratch. The lessons are designed to flow together, building on each other throughout the week so students can really connect with the theme and you can feel confident knowing it all fits together with purpose.
Family Letter
We know how important it is to keep families in the loop with what students are learning. That’s why each lesson comes with a ready-to-send parent letter that explains the month focus in simple, clear language. It’s an easy way to connect home and school, so families can help reinforce the same SEL skills their kids are practicing in class, without adding extra work to your plate.