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My Mindful Class 

Program Overview

A Flexible, Ready-to-Use Program That Easily Fits Into Your Scheduled Day

My Mindful Class is a complete program that makes it easy to bring mindfulness and emotional growth into your classroom, without adding to your prep load. With calming videos, interactive lessons, virtual study rooms, affirmations, mindful activities and printable activities, students stay engaged while building focus, confidence, and emotional resilience.

 

This program is flexible, affordable, and built for real classrooms. It helps you create a calmer learning environment, boost student success, and support every learner’s well-being.

What's Inside the My Mindful Class Program

Made For Real Classrooms, Real Students, With Real Results

My Mindful Class isn’t just another curriculum, it’s a flexible set of tools teachers use every day to support focus, behavior, and emotional well-being.

 

Whether you're starting the morning with affirmations or resetting the class with a Calm Space video, this toolkit works where it matters most, in the moment.

Tablet screen with colorful gradient background displaying the words ‘Student Affirmations’ representing digital affirmation videos from My Mindful Class designed to boost student confidence, mindset, and daily motivation.

Use Daily Student Affirmations to set a positive tone from the start.

Tablet screen with vibrant gradient background displaying the words ‘Calm Spaces’ representing My Mindful Class virtual calm space videos designed to help students emotionally reset, self-regulate, and reduce stress during the school day.

Play a Calm Space video when energy shifts or tension rises.

Tablet screen with soft pastel gradient background displaying the words ‘Monthly Themed Unit’ — representing the rotating SEL curriculum units from My Mindful Class designed to teach emotional intelligence, resilience, and mindfulness in engaging monthly themes.

Pull from a Monthly Unit when you want to teach students skills for personal growth & success.

Tablet screen with blue and green gradient background displaying the words ‘Focus Spaces’ representing My Mindful Class digital focus space videos that use music and visuals to help students concentrate, reduce distractions, and stay engaged during learning activities.

Use Study Rooms during work time or transitions to increase calm and attention.

Infographic titled ‘How It Works’ explaining the My Mindful Class program structure, featuring a new themed SEL unit each month with a teaching video, step-by-step teacher guides, printables, family letters, and five sequenced activities. Includes everyday tools like virtual calm spaces, brain breaks, virtual study rooms, and affirmation videos to support emotional regulation, focus, and student confidence.
  • A themed unit focused on student success skills

  • 5 sequential activities (20–25 minutes each) for each monthly unit.

  • A kickoff video to introduce the monthly concept

  • Ready-to-use teacher guides, worksheets and class resources.

  • A family letter with home extension ideas to keep parents in the loop

  • On demand self-management tools like Calm Spaces, Study Rooms, and Positive Affirmation Videos

Whether you’re working toward a calmer classroom, building confidence and character, or just trying to get through the day with fewer disruptions, My Mindful Class is here to support you.

Just log in and enjoy the positive shift in your classroom.

Every monthly themed unit in My Mindful Class helps students build real-life habits they can carry into the future.

 

From emotional awareness to goal setting, each activity supports confident choices, healthy relationships, and lifelong self-management skills.

Do you need a consistent, ready-to-go program or just a single unit? My Mindful Class gives you flexible options that fit how you teach.


If you want full access to all the calm spaces, affirmation videos, monthly units, and classroom tools? The annual program is your best value, only $8/month.


Prefer to try things out first or only need a single lesson? Grab an individual unit whenever it fits your classroom plans.

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