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Mindful Spotlight
Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.



How to Use the Six Thinking Hats to Teach Critical Thinking and Collaboration
When children learn structured ways to organize their thoughts, question assumptions, and see from multiple perspectives, they build confidence, empathy, and strong problem-solving skills. The real goal of education is to help students become thoughtful, curious thinkers who can handle challenges with calm and creativity.

My Mindful Class
4 min read


The Most Powerful Classroom Experiment No Curriculum Can Teach
This simple classroom experiment sparks confidence, curiosity, and connection in ways no textbook can. The first day of school doesn’t...

My Mindful Class
4 min read


How to Teach Kids Mindfulness
Teaching Mindfulness to Children Simpler Than You Think. Discover fun, simple ways to turn everyday moments into mindful adventures.

My Mindful Class
4 min read


How Does Social Emotional Learning Look Like in a Daily Routine
Looking for a simple way to bring mindfulness, focus, and emotional growth into your daily routine — without adding more to your plate? In this article, you’ll see exactly how real teachers are using My Mindful Class to build calm, confident classrooms through short, impactful activities that fit seamlessly into morning meetings, brain breaks, literacy stations, and more.
Discover what a full day of integrated SEL actually looks like — and grab a free Monthly Unit to try it f

My Mindful Class
4 min read
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