Elementary | My Mindful Class

Banner image for My Mindful Class Blog. Features colorful brain and lightbulb graphics, highlighting practical emotional intelligence and mindfulness articles for educators.

Mindful Spotlight

Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.

Digital graphic showing a teacher leading a brain break activity with smiling students stretching and moving in a colorful classroom, promoting mindfulness, focus, and emotional regulation through the My Mindful Class program.

What Are Classroom Brain Breaks?

Infographic by My Mindful Class showing modern mindfulness tools for classrooms, including virtual calm spaces, student focus boosters, and affirmation videos. Highlights benefits like reducing disruptive behavior, building self-awareness, and supporting teacher calm. Designed for real classrooms with step-by-step, ready-to-use resources for student regulation and engagement.

What Mindfulness Should Look Like in 2025 Classrooms

Smiling young girl running joyfully in a colorful classroom, representing the positive impact of My Mindful Class mindfulness activities that support emotional well-being, focus, and confidence in early learners.

How to Teach Kids Mindfulness

Teaching Mindfulness to Children Simpler Than You Think. Discover fun, simple ways to turn everyday moments into mindful adventures.

4 min read

Two elementary school girls sitting together at their desks during a classroom activity, collaborating on a writing assignment as part of a partner check-in from My Mindful Class social emotional learning program.

How Does Social Emotional Learning Look Like in a Daily Routine

Looking for a simple way to bring mindfulness, focus, and emotional growth into your daily routine — without adding more to your plate? In this article, you’ll see exactly how real teachers are using My Mindful Class to build calm, confident classrooms through short, impactful activities that fit seamlessly into morning meetings, brain breaks, literacy stations, and more. Discover what a full day of integrated SEL actually looks like — and grab a free Monthly Unit to try it f

4 min read