Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.
What is a brain break, and why do teachers swear by them?
In this quick guide for educators, we explain how brain breaks improve student focus, classroom behavior, and emotional regulation, plus how to use them effectively with no prep. Whether you're teaching elementary or middle school, discover how short movement and mindfulness activities can reset your classroom in minutes.
