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Mindful Spotlight
Your space for mindful teaching strategies and real world ideas that spark curiosity, build student confidence, and support social emotional growth, one meaningful moment at a time.

Social Emotional Learning


Download Your FREE November SEL Classroom Morning Slides
November is the perfect month to slow down, breathe, and bring a sense of gratitude into your classroom. Students are finding their rhythm, the weather is cooling, and it is a wonderful time to focus on appreciation, reflection, and mindful routines that fill your classroom with calm energy.

My Mindful Class
2 min read


How to Use the Six Thinking Hats to Teach Critical Thinking and Collaboration
When children learn structured ways to organize their thoughts, question assumptions, and see from multiple perspectives, they build confidence, empathy, and strong problem-solving skills. The real goal of education is to help students become thoughtful, curious thinkers who can handle challenges with calm and creativity.

My Mindful Class
4 min read


Download Your FREE September SEL Classroom Morning Slides
September is the month when classroom routines really click into place. Students are settling in, expectations are clearer, and it’s the perfect time to establish mornings that feel predictable, purposeful, and calm.

My Mindful Class
2 min read


The Most Powerful Classroom Experiment No Curriculum Can Teach
This simple classroom experiment sparks confidence, curiosity, and connection in ways no textbook can. The first day of school doesn’t...

My Mindful Class
4 min read


Debunking Myths and Highlighting the Importance of Transparency with Parents When Teaching SEL
Emotional regulation and social skills are vital to creating a classroom environment that fosters learning and safety for all.

My Mindful Class
4 min read


Co-Pilots in Learning with Student Led Classrooms
For teachers, balancing the requirement of hitting academic benchmarks while keeping students interested and involved can feel like walking a tightrope, adding to an already overwhelming workload.

My Mindful Class
4 min read
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