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Middle School Mindfulness Program

Middle School
Mindfulness Program

6th - 8th Grade

Empower Middle Schoolers with Essential Life Skills for Success

My Mindful Class Middle School Program is expertly crafted to support and empower students during the transformative middle school years. We understand that this critical period of rapid growth, self-discovery, and increased independence presents unique challenges and opportunities that shape their future success.

Our program goes beyond academics, focusing on nurturing self-awareness, critical thinking, and resilience through thought-provoking lessons, collaborative projects, and introspective exercises. By cultivating these essential life skills, we empower middle schoolers to navigate the complexities of adolescence with confidence and grace.

Invest in your middle school students' holistic development with My Mindful Class. Our research-backed approach fosters a growth mindset, enhances emotional intelligence, and equips students with the tools they need to thrive both in and out of the classroom. Give your students the foundation for lifelong success and watch them flourish as they embrace their unique potential.

At the core of our Middle School Program lies a transformative curriculum designed to empower young adolescents with the essential life skills and mindset needed to navigate the complexities of this crucial stage of development.

SEL Lessons Middle School Students

Ever Evolving Content to Keep Your Classroom Engaged

Interactive Lesson Plans and Lesson Videos

Jump into our vast collection of lesson plans, activities and videos that make learning about mindfulness fun, engaging, and accessible. Our content is crafted by evidence based studies to ensure your students not only learn the concepts, but also apply mindfulness in their daily lives.

Continuous Updates with New Lessons and Resources

My Mindful Class is continually growing, with new lessons, affirmations, and resources being added and updated regularly. This means your classroom stays fresh with the latest in mindfulness education, keeping your students engaged and excited to learn.

Comprehensive Worksheets and Age-Appropriate Content for K-12

Our worksheets and curriculum are tailored to be age-appropriate for all students, ensuring relevancy and connection across grade levels.

Calm Spaces, and Daily Affirmations

Enhance your students' learning experience with our unique virtual spaces for study focus and mindfulness practice, alongside daily affirmations to inspire and promote a peaceful environment for all.

Essential Life Skills

Our program places a strong emphasis on social and emotional learning, recognizing the profound impact these skills have on overall well-being and success. By fostering empathy, effective communication, and healthy relationship-building, we equip students with the tools they need to forge meaningful connections, resolve conflicts constructively, and contribute positively to their communities.

In addition to supporting personal growth, My Mindful Class Middle School Program is designed to complement and enhance the academic curriculum. We believe in the power of a well-rounded education that engages students intellectually, emotionally, and socially. By providing a holistic approach to learning, we help students develop a love for knowledge, a curiosity about the world, and a sense of purpose in their educational pursuits.

Middle School Mindfulness for Students

Say Goodbye to Expensive
One-Size-Fits-All Solutions

Forget about spending hundreds of dollars on disjointed lesson plans that don't meet your classroom's unique needs.


My Mindful Class offers a cost-effective, dynamic, and engaging solution, with the freedom to cancel at any time.


Our modern, student-friendly content, is designed to resonate with today's learners, ensuring mindfulness is taught in a way that excites and empowers.

Program Options Designed with You in Mind

Under $7 monthly, you can effortlessly create a safer, more focused classroom environment, where students thrive with My Mindful Class.

Our commitment is to support you in nurturing the next generation, without the stress of financial or unnecessary implementation hurdles.

My Mindful Class Affordable Options

My Mindful Class Program

Click to learn more about the Mindful Student program
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