Navigating New Academic Challenges and Social Dynamics
The My Mindful Class Upper Elementary Program supports 3rd, 4th, and 5th graders during these critical years of growth and learning. Building on early foundations, this program blends academic achievement with the development of essential social and emotional skills.
With engaging lessons, interactive activities, and real-world applications, students gain practical tools to manage stress, build resilience, and develop a positive growth mindset. Our research-based curriculum improves academic performance, strengthens social skills, and enhances emotional intelligence, empowering students to thrive in school and beyond.
Prepare your students for future success with My Mindful Class Upper Elementary Program—a proven approach to fostering well-rounded learners ready to meet the challenges of the 21st century.
Interactive Lesson Plans and Lesson Videos
Jump into our vast collection of lesson plans, activities and videos that make learning about mindfulness fun, engaging, and accessible. Our content is crafted by evidence based studies to ensure your students not only learn the concepts, but also apply mindfulness in their daily lives.
Continuous Updates with New Lessons and Resources
My Mindful Class is continually growing, with new lessons, affirmations, and resources being added and updated regularly. This means your classroom stays fresh with the latest in mindfulness education, keeping your students engaged and excited to learn.
Comprehensive Worksheets and Age-Appropriate Content for K-12
Our worksheets and curriculum are tailored to be age-appropriate for all students, ensuring relevancy and connection across grade levels.
Calm Spaces, and Daily Affirmations
Enhance your students' learning experience with our unique virtual spaces for study focus and mindfulness practice, alongside daily affirmations to inspire and promote a peaceful environment for all.
A complete curriculum that equips 3rd, 4th, and 5th graders with the vital skills and strategies to excel in academics, build strong social connections, and grow emotionally.
Essential Life Skills
The My Mindful Class Upper Elementary Program uses engaging lessons, interactive activities, and reflective exercises to teach essential life skills. It emphasizes self-awareness, empathy, and resilience, helping students understand and manage their emotions effectively. By strengthening social and emotional intelligence, students gain the tools to navigate challenges, build meaningful relationships, and contribute positively to their communities.
Designed to complement academic learning, this program provides a well-rounded educational experience. By addressing the whole child—academically, socially, and emotionally—we help create a foundation for lifelong learning, growth, and success.
Say Goodbye to Expensive
One-Size-Fits-All Solutions
Forget about spending hundreds of dollars on disjointed lesson plans that don't meet your classroom's unique needs.
My Mindful Class offers a cost-effective, dynamic, and engaging solution, with the freedom to cancel at any time.
Our modern, student-friendly content, is designed to resonate with today's learners, ensuring mindfulness is taught in a way that excites and empowers.
My Mindful Class Program
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